$697.00 USD

Strength Training for Cyclists Certification 2024

Since 2019 the Strength Training for Cyclists Certification course has helped hundreds of coaches and self-coached riders from around the world to get better, more sustainable, and faster results from their strength training programming by:

 

  • Learn step by step how to assess your rider on and off the bike

  • Following a proven assessment system that does not open up your rider to injury

  • Write strength training programs that are 2-3x more effective and efficient

  • Increase on-bike performances through more cycling-specific progressions and regressions

  • Improve rider mobility, power, strength, flexibility, recoverability and posture in one seamless program

  • Teaching Mind Maps and critical thinking skills to problem solve for the only rider that matters: the one standing right in front of you

  • A deep understanding of how to train cycling-specific properties needed without making your rider so sore they cannot ride with quality

And much, much more!

 

But the course is only open to Enrollment twice a year, once in the fall, and once in the spring, and spots are limited!